Benefits Of Dogs And Cats For Seniors

More and more people are discovering how powerful the bond between animals and seniors can be. As we age, it’s common to face health challenges and a shrinking social circle — factors that often lead to loneliness. In fact, the National Institute on Aging states that older adults are especially vulnerable to social isolation.

The companionship of a dog or cat, however, can significantly enrich a senior’s life, offering comfort, connection, and a renewed sense of purpose.

One of the benefits of dogs and cats for seniors is the sense of purpose they provide. Dr. Erin Ray, a clinical assistant professor at Texas A&M, says companion animals give older adults renewed responsibility.

“Pet owners tend to be more physically active, have a reduced risk of heart disease, and engage in more social interactions with others,” says Dr. Ray. “Consequently, they often experience less loneliness and stress compared to people without animals.”

Having a dog or cat provides structure to an older adult’s days. It keeps them busier as they establish and maintain their animal’s daily routine, including regular meals, walks, and play time. This daily routine boosts physical activity, mental stimulation, and social interaction for both seniors and their animals.

In addition, dogs and cats help fulfill the emotional and caregiving instincts many people have, especially for those whose children no longer rely on them.

“Getting out of bed, getting dressed, and caring for the house and yard tend to be more important when another living creature is relying on you,” says Dr. Ray. Additionally, most dogs and cats show affection and listen attentively. They often become trusted confidantes for their humans.

Dogs and cats also help seniors connect with others in their community. “Older people with pets are often more sociable,” says Dr. Ray. “Pets often encourage people to step outside for walks or visit public places like dog parks…where they can interact with other people.” 

A furry friend can bring immense joy and companionship to a senior, as long as they can provide proper care. “Ultimately, it can help an isolated person feel loved and appreciated.”

The post Benefits of dogs and cats for seniors appeared first on Animal Wellness Magazine.