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The £3 ‘ozempic For Alcoholics’ Pill Stopped My Boozing In Just 4 Days – After Years Of Blackouts And Vomiting Over Pals

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KATIE Lain’s alcohol addiction was so bad that she drove while drunk, stashed alcohol in her car, topped up her cups of tea with whisky and was once so hungover she projectile-vomited over a colleague.

But fast forward 10 years, and her life couldn’t be more different. She has said goodbye to out-of-control binges – and it’s all thanks to a £3 pill dubbed ‘Ozempic for alcoholics’. 

SuppliedKatie Lain spent years partying hard and boozing almost every night[/caption] SuppliedShe regularly drove drunk and even vomited over colleagues while disgustingly hangover[/caption]

Katie, 38, has been in recovery for an addiction to alcohol since 2017.

At its height, she says she could have lost her life multiple times.

Katie, from Monterey, California, United States, tells Sun Health: “I regularly drove drunk, and I’d keep alcohol in the car. 

“I was pulled over once for a broken brake light, and I was sure I was going to be arrested because I was drunk.

“I thought the policeman would smell the alcohol on my breath, but he didn’t. 

“I’d plan my whole day around drinking, and I projectile vomited over a colleague at work once because my hangover was that bad.”

While Katie, who founded her own alcohol and addiction recovery program, Thrive Alcohol Recovery, has been sober for seven years, she says her relationship with alcohol didn’t start badly. 

“I did what lots of teens do and had drinks with friends,” Katie says.

“But it was experimental, and I’d have a night of drinking, then be off it for weeks or months.

“On my 21st birthday, friends kept buying me shots, but I gave half of them away. 

“At the beginning, alcohol wasn’t an addiction for me, but then when I was 21 in 2008, I started dating a heavy drinker, and it spiralled. 

“I didn’t have a drink of choice either – wine, beer, vodka, whisky, I’d drink whatever.”

Katie admits that she used to polish off more than a bottle of wine every night – and she’s not alone.

Four in five adults in the UK drink alcohol, with 24 per cent of those consuming more than the recommended 14 units a week – equivalent to about seven glasses of wine. 

Six per cent of Brits admit to drinking daily, like Katie did – though the true number is likely far higher.

Katie says: “I realised around two years into my relationship that I hadn’t gone a day without drinking for a year.

“I decided to come off it for a week to see if I could, and while I made it, I white knuckled it. 

“I was going to bed at 7pm to avoid the temptation, and when day eight came, I got on it really hard.”

I’d always put my drunkenness down to forgetting to eat or I’d joke I was a lightweight when nothing could be further from the truth

Katie Lain

When her relationship ended in 2013, she was 26.

Rather than quit drinking, Katie found herself boozing more than ever. 

“It was a bad relationship,” she admits. “But I was still low when it ended, and I started going out to bars on my own, and I’d drink until I blacked out. 

“I’d accept drinks from strangers, get home without my keys, purse, or phone, and wake up still drunk. 

“I’d attract all the wrong types of people, and I even started taking drugs, buying them off strangers and not caring that I didn’t know what they were or where they came from.”

Katie tried and failed to quit drinking for yearsYVES GOYATTON SuppliedEventually, she said goodbye to out-of-control binges thanks to a £3 pill[/caption] SuppliedIt has been dubbed ‘Ozempic for alcoholics’ as it gets rid of cravings in a similar way[/caption] The 38-year-old has been in recovery for an addiction to alcohol since 2017Supplied

In 2015, Katie met a man who would change her life forever – her now-husband, Yves, 51. 

“It’s ironic that we met in a bar,” she laughs. “He’s French, and he had a totally different relationship to alcohol than mine. 

“I’d binge drink and if we went to bars I’d preload beforehand, but I’d always put my drunkenness down to forgetting to eat or I’d joke I was a lightweight when nothing could be further from the truth.”

While their relationship started to get serious, Katie continued to hide her drinking. 

“I realised I was envious of his relationship with alcohol,” says Katie. “But it didn’t change mine. 

“He had a full life – he surfed and was an artist – but I had nothing outside of alcohol.

“I’d suggest we have wine with lunch and he would say he never drank during the day. 

“He found it odd that I kept alcohol at home as for him it was a once or twice a week thing. 

“We’d go out for dinner and he’d have a glass or two. 

“If I had wine at home and cooked for him, I’d top us up from the kitchen but swig whisky while I filled our glasses. 

“I’d make myself a cup of tea in the day, but he’d have no idea it had whisky in it.”

I remember thinking ‘Great, I have an invitation to drink’ – but by day four I didn’t really want to drink 

Katie Lain

The couple married in 2016, but Yves, an artist and sculptor, was still unaware of the extent of the grip of Katie’s addiction

Only she knew she was a functioning alcoholic – one of millions across the globe.

About 209million people – or 3.7 per cent of the world’s population – are thought to be dependent on alcohol

Government statistics from last year reveal over 608,000 adults in the UK admit to being alcohol dependent, a figure that’s risen by more than 12,000 since 2015.

While Katie spent hours trawling the internet for ways to quit or get help, and watching YouTube videos from recovering alcoholics, it wasn’t until July 2017 that she found the solution. 

She saw a TedX talk, and it changed her life. 

“I heard about something called the Sinclair Method,” she says. “I didn’t know much about it but it really seemed like it could work for me.” 

Katie ironically met her now-husband in a barSupplied SuppliedShe found sobriety after embarking on the Sinclair Method[/caption] The Sinclair Method combines medication and therapySupplied SuppliedKatie found her cravings reduced within just four days[/caption]

Rather than promote abstinence or detoxing, the Sinclair Method (TSM) consists of using a pharmaceutical drug, naltrexone, taken before drinking, which inhibits the addiction cycle in people with alcohol dependency, coupled with therapy and personal development. 

The treatment is unique because it’s designed to help people drink less rather than quit cold turkey. 

Dubbed the ‘fat jab for alcoholics’, it eliminates cravings by blocking the brain’s opioid receptors, making alcohol less pleasurable and curbing the desire to drink – much like Ozempic or Mounjaro numbs food cravings by promoting feelings of fullness.

Katie saw it as a potential miracle cure, but she had trouble getting it prescribed. 

She says: “I spoke to five GPs and none of them would prescribe it to me.

“They all said I had to complete rehab and detox first, or they simply refused and wouldn’t give a reason. 

“I didn’t know then that’s not what’s supposed to happen, and by the fifth doctor, I was disheartened.”

What is naltrexone and the Sinclair Method?

THE Sinclair Method (TSM) helps people unlearn addictive behaviours.

“By harnessing a process called ‘pharmacological extinction’, it helps people regain control over alcohol, reducing cravings and harmful drinking without requiring abstinence from day one,” founder Dr John David Sinclair says.

He believes that alcohol dependence is not simply about withdrawal or deprivation – it’s a learned behaviour reinforced by the brain’s opioid system each time it’s consumed.

The breakthrough behind TSM is that by taking an opioid antagonist – such as naltrexone – before drinking, the reinforcement effect is blocked.

“This activates the brain’s extinction mechanism, leading to a gradual but permanent reduction in both cravings and drinking,” Dr Sinclair says. 

First approved in 1984, the drug temporarily blocks the dopamine rush we get from alcohol and other substances.

It can also destroy the “reward loop” we get from behaviours, including overeating (which is why it is added to some weight loss medications) or hitting the casino (naltrexone is approved by the NHS to treat gambling addicts).

It was five years after the drug hit the market that Dr Sinclair, an addiction specialist at the Finnish Foundation for Alcohol Studies, recognised its potential in treating alcoholics, and TSM was born.

Naltrexone is usually taken one hour before alcohol consumption. The point is to break the cycle of associating alcohol with pleasure.

It lasts eight to 12 hours and does not stop the physical effects of alcohol, but it kills the moreishness, so one glass is usually enough. 

The medication is usually taken alongside therapy and personal development. 

It has few side effects and costs about £100 for a month’s supply – around £3 a day.

Unfortunately, while licensed in the UK, it is not currently available on the NHS. 

Naltrexone is classed as an off-label medication for alcohol addiction, which means GPs do not have the budget to prescribe it. You can buy it privately. 

You can find out how to access treatment on The Sinclair Method UK website. You do not need a GP referral or prescription.

Other treatment providers include Rethink Drink and Wimpole Aesthetics.

If you’re struggling with your alcohol intake, you can also contact your local GP for help, use local support services or make use of the NHS Drink Free Days app to help control your drinking.

Finally, a sixth doctor listened to Katie and less than 24 hours later, in July 2017, she took her first dose of the drug that would change her life. 

“The doctor suggested I drink every day on the medication for the first 30 days,” says Katie. “So that right there tells you how different it is as a treatment plan for alcoholics. 

“I remember thinking ‘Great, I have an invitation to drink’ – but by day four, I didn’t really want to drink. 

“And by day 14, I was confident that the treatment was working for me. 

“My cravings for alcohol were starting to calm down. I noticed I was drinking less and able to have some alcohol free days, which were usually very rare and only a result of being sick with a hangover. 

“Not only that, but I felt peace like I hadn’t felt in over a decade. 

“It took about eight to nine months for my cravings to go away completely, and as I gradually drank less.”

SuppliedKatie used to secretly add whisky to her cups of tea[/caption] After starting treatment, she says she ‘felt peace like I hadn’t felt in over a decade’Supplied SuppliedKatie now runs the Thrive Alcohol Recovery program[/caption] She has also quit alcohol for goodSupplied

While Katie continued drinking socially on occasion – enjoying a glass of wine with dinner or at a special event – around one year after starting treatment, she stopped completely. 

“It’s called ‘extinction’ on TSM,” she says. 

“That doesn’t mean abstinence; it means the alcohol addiction has been reversed in the brain. 

“This stage is marked by no more cravings, complete control over if and when you drink, and usually spending most of your time alcohol-free. 

“While a lot of naltrexone users enter extinction, lots still choose to drink occasionally.

“I reached extinction after about eight or nine months and continued to drink occasionally for a few more months before deciding to stop altogether. 

“One of the most empowering parts of this treatment is that the choice is entirely up to the individual. 

“Lots of people I work with have the goal to simply get their drinking under control and become a social, not a binge, drinker, but that’s what’s so unique about the treatment; it doesn’t need anyone to white knuckle or cold turkey it, it’s an entirely different approach.”

While her husband still enjoys an alcoholic drink occasionally, Katie doesn’t plan to start drinking again.

She says: “I like knowing the option is always there if I ever choose to.

“I would simply take naltrexone an hour beforehand and know I’d be satisfied with one or two drinks. It would be uneventful. 

“I love that alcohol is no longer a forbidden fruit for me. 

“I often tell people, ‘I can drink as much as I want to – the funny part is, I just don’t want to anymore’.”

Katie met Yves while she was an alcoholic, and he’s one of a few from her ‘old life’ who have embraced her new one. 

She added: “The friends I binge drank with aren’t on my scene anymore.

“I have some older friends who stuck with me and my family are incredibly proud of me. In fact, several have quit drinking  since they saw my success.”

The 6 signs you’re a borderline alcoholic

By Jenny Francis-Townson, Health Journalist and Personal Trainer

SOME of us may admit drinking more than we should sometimes. But what happens when “sometimes” becomes “most times”? 

Dr Dave Nichols, an NHS GP and medical adviser at website MyHealthChecked, tells Sun Health: “A lot of people know that they sometimes drink too much, but many don’t know where the line is when it comes to problematic alcohol consumption.

“Being a borderline alcoholic means you are sitting dangerously close to the line [of alcoholism].

“It describes a pattern of harmful drinking where you may have a drink, or several drinks, every day or regularly binge drink.

“Because it is less easy to define, borderline alcoholics come in many forms and can experience more subtle presentations.”

Borderliners are likely to do one or all of the following, Dr Nichols says:

  • Drink alcohol every day without thinking about it
  •  Binge-drink regularly
  •  Only socialise where drink is involved
  •  Drink regularly during the day
  •  Find it annoying when others are not drinking
  • Drink more than the NHS guidelines every month.

If you are unsure if you are drinking too much, count how many units you typically drink in one week.

The NHS recommends drinking no more than 14 units spread across three days or more. That equates to around six medium (175ml) glasses of wine, or six pints of four per cent beer.

The term “borderline alcoholic”, or even “alcoholic” is not used among health professionals.

The NHS defines hazardous drinking as 14 to 35 units per week for women, and 14 to 50 units for men, while anything more than that is “harmful” drinking — a pattern of consumption that’s causing mental or physical damage.

Borderline alcoholics are at risk of falling into dependence. Dr Nichols says: “While you may not yet have developed a physical dependence to this pattern of drinking, you are at high risk of developing alcohol dependence.”

Alcoholism, or alcohol dependence, is when a person has an uncontrollable desire to drink.

There are some signs of problematic drinking, and Dr Nichols says: “Borderline alcoholics might experience symptoms such as abdominal pain, stress, anxiety, bad skin, trouble sleeping, irritability and higher blood pressure.

“They are early indicators that you need to significantly reduce your alcohol consumption.”

He adds: “The most common long-term physical impacts of borderline alcoholism are abnormal liver function, cardiovascular disease, diabetes and mental health problems, but these are often hidden diseases and patients are unaware of them until they progress.”

Katie believes the lack of popularity is because other treatments are a multi billion pound industry globally. 

“The whole model of detoxing and rehab counts on repeat business,” she says. 

“I’ve spoken to so many addiction doctors who say abstinence is best, yet so many people who I end up working with have tried that over and over again and failed. 

“Naltrexone is a generic medication too, it’s not owned by a big pharmaceutical company who can make billions from it.”

Katie believes anyone who is struggling with their relationship with alcohol should speak to their GP and ask about naltrexone

“Alcohol is like weight loss,” she says. “Until you have the desire and motivation to do it yourself, no one else can make you. 

“Alcohol addiction is incredibly difficult to live with because for some, the desire to drink can be stronger than the will to live. 

“I had a bilateral pulmonary embolism in 2014 – where there were blood clots in both of my lungs – and was told by the doctors that alcohol contributed to it. 

“I was put on blood thinners and told not to drink and four days later, when I got out of hospital, I was in a bar. 

“I literally chose alcohol over my life.”

Supplied‘I love that alcohol is no longer a forbidden fruit for me,’ says Katie[/caption] SuppliedKatie has helped more than 1,000 people change their relationship with booze[/caption] ‘Alcohol could have killed me indirectly and directly so many times,’ she saysYVES GOYATTON

Having taken more than 1,000 people through her successful Thrive Alcohol Recovery program, Katie says society needs to change its relationship with alcohol. 

“We glorify it,” she says. “It’s all about telling friends you don’t remember getting home, or being the life and soul because you’re drunk.

“I don’t think alcohol itself is bad, just the overuse of it.

“When it starts to cause harm, that’s when there’s a problem. 

“People wait to hit a ‘rock bottom’ but they don’t need to – there are treatments that can help people cut back and regain control before that happens. 

“Alcohol could have killed me indirectly and directly so many times because of the situations I found myself in. 

“I often think about what would have happened if I’d run someone, or even a family down when I was drink-driving. 

“I’d be in prison and lives would have ended, yet at the time, my judgement was clouded by my addiction. 

“Not everyone can find sobriety when they’re dependent on alcohol but anyone reading this who has struggled to quit in the past, naltrexone and the Sinclair Method could save their life and return them to their loved ones.”

How to cut back

IF you fulfil the brief of a borderline alcoholic, are worried about your drinking and need support, see your GP.

After quitting drinking, you can expect to have more energy, better sleep, weight loss and better skin.

Long term, you may see improvements in your finances, relationships and mental health, and less risk of cancerdiabetes and heart disease.

Here are some starting tips for how to go about quitting:

  • Kickstart it: A sober event such as Dry January or Sober October gives you a target to stick to. It may be very hard, but see it as an opportunity to gain clarity on how much your life centres around drinking.
  • Sober socialising: Dr Nichols suggests socialising without the temptation of a tipple. He says: “A new exercise class, a dog walk, the cinema or even a coffee shop are great ways to catch up with friends without a drink.”
  • You’re not alone: Thousands of people are in the same boat as you. Following their journey and sharing your own can help, so look for local groups or communities on social media. Dr Nichols says: “Tell people about your journey so they understand and support you.”
  • Get inspired: Listening to others talk about their journey could help you feel more positive and accepting of yours. The Hello Someday Podcast For Sober Curious Women is an eye-opener.

So-called “normal” drinkers can come off alcohol relatively safely.

But those who are clinically dependent on it can die if they suddenly stop drinking altogether.

If you experience fits, shaking hands, sweating, seeing things that are not real, depression, anxiety, or difficulty sleeping after a period of drinking and while sobering up, then you may be clinically alcohol dependent and should NOT suddenly, completely stop drinking.

But you can still take control of your drinking.

Talk to a GP or your local community alcohol service who will be able to get help for you to reduce your drinking safely.

You can also seek help from:

  • Drinkline – Call 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm).
  • Alcoholics Anonymous – free self-help group that offers a 12 week plan
  • Al-Anon – A group for family members or friends struggling to help a loved one
  • Adfam  – a national charity working with families affected by drugs and alcohol
  • National Association for Children of Alcoholics (Nacoa) – helpline for children who have parents who are alcohol dependent – call 0800 358 3456