This clip is from episode 296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear
In this clip, they discuss:
- Toe Strength Predicts Fall Risk...
Osteoporos Sarcopenia. 2025 Jun;11(2 Suppl):50-53. doi: 10.1016/j.afos.2025.04.002. Epub 2025 May 9.ABSTRACTWith increasing life expectancy, the aging population grows, leading to more age-related ...
BackgroundFalls among adults aged 60 years and older often result in serious injury, yet studies evaluating single-component exercise interventions have not been directly compared with those incorp...
I know for many of us long-time caregivers in this sub, home safety is a constant thought and we've probably tried a million things. This list might be old hat for some of you pros, and if so, plea...
A large-scale study published this week in JAMA Otolaryngology–Head & Neck Surgery has found that meclizine, a commonly prescribed medication for dizziness and vertigo, is associated with a s...
If you’re navigating life after 50, you’ve probably noticed changes in how your body moves—things like joint stiffness, decreased flexibility, or feeling a little less confident on your feet. You’r...
8 Things You Must Avoid When Living Alone After 80 to Stay Safe, Healthy, and Independent!
We'll Cover
• The silent warning signs your body sends that you should never ignore • Critical home sa...
JCM, Vol. 14, Pages 5031: Participant and Provider Perspectives on a Novel Virtual Home Safety Program for Fall Prevention in Parkinson’s Disease
Journal of Clinical Medicine doi: 10.3390/jcm1414...
SYDNEY, July 15, 2025 /PRNewswire/ — Miroma Project Factory (MPF), a leader in digital innovation for health and wellbeing, is proud to announce the expanded commercial release of StandingTall, the...
Abstract
Introduction
Environmental assessment and modification is an effective fall prevention intervention for high-risk older people, which has not yet been adopted in routine occupational the...
NPJ Digit Med. 2025 Jul 11;8(1):431. doi: 10.1038/s41746-025-01822-9.ABSTRACTFalls are a major cause of injuries among older people, with medication being a key risk factor. The SNOWDROP interventi...
1. Walking backward strengthens underused muscles“[Walking backwards] activates muscles differently than walking forwards, which target and strengthen muscles that may not receive as much attention...
7 Walking Secrets Older People Use: Why Those Who Walk Like This Rarely Fall Down After 70
We'll Cover
✓ Heel-to-toe walking technique for better stability ✓ Eye-level horizon trick to improve ...
Applied Sciences, Vol. 15, Pages 7617: Grip Strength, Fall Efficacy, and Balance Confidence as Associated Factors with Fall Risk in Middle-Aged and Older Adults Living in the Community
Applied Sc...
A groundbreaking study led by researchers at the University of Arizona Health Sciences has unveiled critical insights into the biomechanics of balance recovery among older adults, shedding light on...
Gerontology. 2025 Jun 30:1-25. doi: 10.1159/000546772. Online ahead of print.ABSTRACTINTRODUCTION: The global aging population poses significant challenges to healthcare, with frailty, balance impa...
I'm working on a wrist-worn wearable aimed at elderly fall detection, with the following planned specs: MCU: Nordic nRF52840 (chosen for low-power BLE, decent processing for edge ML) IMU Sensor: B...
Healthcare, Vol. 13, Pages 1549: Fall Risk and Knowledge of Fall-Risk-Increasing Drugs Among Saudi Older Adults
Healthcare doi: 10.3390/healthcare13131549
Authors:
Ayesha Yasmeen
Mamoon H...
60 70 80 Years Old Walking Less? Try Doing These 5 Things Instead! Elderly Health
We'll Cover: • Chair-based strength training that builds muscle 40% faster than walking • Water-based activities...
J Am Geriatr Soc. 2025 Jun 27. doi: 10.1111/jgs.19613. Online ahead of print.ABSTRACTBACKGROUND: The emergency department (ED) is an opportune setting for fall prevention interventions. We implemen...
I am not a fan of heights, so my awareness that falling from a great height is dangerous has kept my back to the side of a lighthouse when up on the rim and has kept me back from the edge of walkin...













