Northern Nevada Program Aims To Prevent Fall Risks Among Seniors And Disabled

Rebuilding Together Northern Nevada, a nonprofit organization that provides critical home repairs and modifications to improve the health, safety and independence of homeowners in need, has announced an initiative to help reduce the risk of falls among area seniors and individuals with disabilities.

With funding from the State of Nevada Aging and Disability Services Division, the Rebuilding Together Northern Nevada team has implemented a comprehensive Fall Prevention Program that includes essential home modifications and educational outreach activities.

Through the program, the team will install grab bars, ramps and lighting improvements for eligible homeowners, helping them maintain safety and independence in their homes.

Additionally, the program also features a Fall Prevention Awareness pamphlet, educational tips and outreach events to raise awareness about the risks of falling risks and preventative measures. See the pamphlet in the PDF below.

“We are thrilled to have the support of the State of Nevada to launch this vital program. Falls are one of the leading causes of injury among older adults, but they are largely preventable,” said said Meg Shea, Executive Director of RTNNV. “Our goal is to provide the tools and education needed to keep seniors safe and independent in their homes.”

Shea said the Rebuilding Together team is proud to be in partnership with the University of Southern California (USC) Leonard Davis School of Gerontology’s Home Modifications Program, which has developed several materials to promote fall prevention awareness. The resources are designed to help seniors and individuals with disabilities stay safe in their homes by addressing fall risks and preventative strategies.

Developed by Caroline Cicero, PhD, MSW, MPL, an Instructional Associate Professor at the USC Leonard Davis School of Gerontology, her research has shaped these valuable resources leveraging her expertise in aging, housing and public policy.

Understanding Fall Risks: Fall risks rise from various factors, including previous falls, medication side effects, balance issues, chronic conditions like arthritis, hazards in the home, memory problems, muscle weakness, vision limitations, and more.

Tips to Reduce the Risk of Falling: Taking steps to reduce fall risks is crucial for maintaining safety and independence. Here are actionable measures:

• Get a fall risk assessment: Discuss your fall risk with your doctor.
• Review your medications: Check for potential side effects or interactions with a health professional.
• Have your vision checked: Regular eye exams can reduce fall risks.
• Engage in physical activity: Strength and balance exercises improve stability and coordination.
• Assess your home for safety: Install grab bars, handrails, and enhance lighting to prevent falls.

Home Modifications for Fall Prevention Modifying homes to address safety hazards is a key part of preventing falls. Recommended changes include: 

• Clearing pathways to remove clutter.
• Fixing uneven surfaces like loose rugs and flooring.
• Installing bright lighting in stairways and hallways.
• Adding grab bars in bathrooms and non-skid strips in showers.
• Securing handrails on stairways.

Outdoor Fall Prevention To stay safe outdoors, consider:

• Walking in well-lit areas.
• Watching for tree roots, cracks, and slippery surfaces.
• Being cautious in bad weather and wearing sturdy shoes.

RTNNV is spreading awareness about the Fall Prevention Program by sharing helpful tips on its website blog and across social media platforms. Join the conversation and stay informed by following the hashtags #WeAreRebuilders and #FallPrevention.

For more information the Fall Prevention Program or to find out how you can get involved, email home@rtnnv.org or call 775-395-9808. For more information about USC Leonard Davis School of Gerontology Home Modifications Program, visit www.homemods.org.

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