New

Want To Feel Happier In Love And Life? Try This Proven Mindset Shift | Love Advice

Want to be happier—even when doesn’t come naturally? Happiness and positive thinking are a skill that can be learned and developed. It’s easier than you think. Here’s how:

There is a technique to establishing a pattern of positive thinking. It comes with practice and repetition. My video shares the key to ending rumination and self-criticism through this simple, fundamental shift.

1. Catch Your Thoughts
2. The Art of Anchoring
3. Cultivating Gratitude
---
Work with Me: https://susanwinter.net/consultation/

Breakup Triage; The Cure for Heartache
Audible: http://www.audible.com/pd/Self-Development/Breakup-Triage-Audiobook/B01KOTL014/ref=a_search_c4_1_1_srImg?qid=1474051066&sr=1-1
Amazon: https://www.amazon.com/Breakup-Triage-Cure-Heartache/dp/B01KOTN5AI

Allowing Magnificence; Living the Expanded Version of Your Life- Book and Audiobook: https://www.amazon.com/dp/1479176087
00:00 Introduction
00:43 We're Not All Naturally Happy
01:43 How We Can Fix This
03:24 The Weight of Our 'Story'
06:10 Out of the Negative Loop
07:41 Anchoring

credit: