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If Your Avoidant Ex Broke Up With You, Watch This!! #avoidantex #relationshipadvice #datingtips

Men, has an avoidant ex ever left you completely confused? Share your experiences in the comments.

If your avoidant ex broke up with you and you’re stuck wondering what just happened, you’re not alone. Not all avoidants are the same, and understanding the difference can help you heal and move forward.

Dismissive avoidants often act like the relationship never existed. They seem cold, detach quickly, and may even jump right into a rebound. Fearful avoidants, on the other hand, have a push-pull dynamic. They may ghost you, come back for a while, and then disappear again.

Neither pattern is your fault, and it’s not your job to fix them. The key is breaking out of the toxic cycle and focusing on your own healing and emotional growth.

???? Follow @christiectherapy for more insights into dating and relationships!

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If Your Avoidant Ex Broke Up With You, Watch This!! #avoidantex #relationshipadvice #datingtips

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