From Trauma Victim To Trauma Coach-cheri

Soft White Underbelly interview and portrait of Cheri Shandra, an Orange County, California woman who helps others with their trauma.
Here’s Cheri’s website: https://www.cherishandra.com

0:00 Introduction to Sheree's Story
0:49 Childhood in a Dysfunctional Home
3:03 Becoming the Caretaker and Losing Childhood
5:00 Abuse, Isolation, and Longing for Love
7:00 Groomed and Assaulted at 13
9:56 Aftermath, Shame, and Long-Term Impact
13:02 Unsafe Industry Experiences in LA
15:01 Realizations, Moving, and Trauma Triggers
17:05 Developing Bulimia and Coping Mechanisms
20:17 Returning Home and Meeting Her Husband
21:01 Infidelity and Emotional Collapse
23:05 Transition from Bulimia to Anorexia
24:02 Denial, Enabling, and Toxic Attempts to Cope
27:21 Estrangement from Her Father and His Death
29:04 Emotional Fallout and Final Encounters with Her Dad
31:01 Awakening, Educating, and Becoming a Coach
32:59 Narcissistic Cycles and Psychological Damage
35:01 Understanding Trauma Responses and Conditioning
37:19 The Science of Stress and Healing
40:01 Repetition of Patterns in Adult Relationships
43:41 Healing Journey and Breaking the Cycle
46:01 Life After Chaos and Finding Peace
48:21 Loving Yourself and Finding Wholeness
51:00 Outro and Book Promotion

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