#1 Tool Use To Help My Clients.. #mensmentalhealth #healthyrelationships #relationship #dating

Men, ever feel like no matter what you say, it just makes things worse? Let’s talk about why.

If your relationship feels like one emotional explosion after another, you’re not alone. Most men are never taught how to defuse the tension without shutting down—or blowing up.

Here’s a mindset shift I use with clients: stop attacking the emotion. Start addressing the intent behind the emotion.

Instead of reacting with frustration or defensiveness, try this:
“I know you’re upset. What do you want us to fix together?”

This one sentence builds trust. It calms the storm. And it turns arguments into actual solutions.

When you change your emotional response, you change the relationship. You build a safer, more honest connection—without sacrificing your masculinity.

???????? Follow @christiectherapy for more insights into dating and relationships!

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[ men’s dating advice, how to stop arguing in a relationship, emotional intelligence for men
relationship tools, how to build trust, stop fighting with your partner, how to communicate better, honest relationships for men ]