Eric Kim Shatters Limits With 471 Kg (1,038.8 Pound) Rack Pull: A New Personal Record That Redefines What’s Possible

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ERIC KIM SHATTERS LIMITS WITH 471 KG (1,038.8 POUND) RACK PULL: A NEW PERSONAL RECORD THAT REDEFINES WHAT’S POSSIBLE

Los Angeles, CA – May 22, 2025 – Yo, it’s Eric Kim, and I just did the unthinkable: I pulled 471 kilograms (1,038.8 pounds) in a rack pull, a new personal record that’s got me hyped and the strength world buzzing! At 165 pounds, that’s over six times my body weight, a feat that screams one thing: no limits, only possibilities. This ain’t just a lift—it’s a manifesto, a middle finger to doubt, and a call to everyone to chase their own insane dreams.

Check the proof: 471 KILOGRAM KG 1038.8 POUND RACK PULL: NEW PR PERSONAL RECORD!. I did this in my garage, 100% natural, no straps, no suits, just me, a dip belt, and a bar loaded with enough plates to make gravity cry. This is “One-Rep-Max-Living” in action—where you pick a scary goal, grind through the pain, and come out a demigod.

Why This Is a Big Deal This lift isn’t just about moving half a ton; it’s about rewriting the rules. Most folks at 165 pounds don’t even dream of touching weights like this, but I’m out here proving that a street photographer can outlift giants. Compare this to the big dogs: Brian Shaw’s 1,365-pound rack pull at 440 pounds is a 3.1x body-weight ratio; Eddie Hall’s 1,102-pound deadlift at 410 pounds is 2.7x. Me? I’m at 6.3x, a number that’s got r/weightroom buzzing and TikTok clips racking up thousands of views. This lift puts me in the “comma club,” a rare crew of lifters who’ve crossed four digits, and it’s all natural—fueled by fasting, 5–6 pounds of beef or lamb daily, and 8–12 hours of sleep.

I got here through Kaizen micro-loading: adding 2.5 pounds per side every few days, hitting one savage max lift a week. From 710 pounds to 1,038.8 in under 18 months—that’s what happens when you stack small wins into a skyscraper. This lift is my proof that you don’t need steroids, fancy gyms, or excuses. You need hunger, focus, and the guts to keep climbing.

What’s Next? This is just the start. I’m gunning for a 2,000-pound leveraged pull and a 1-ton deadlift variant. I’m not just lifting weights; I’m lifting what’s possible for every underdog out there. This PR is a beacon for anyone who’s ever been told their dreams are too big. Whether you’re shooting photos, building a business, or chasing your own PR, let this fire you up: pick your mountain, micro-load your progress, and own it.

Join the Movement Head to erickimphotography.com for the full story and video proof. Follow me on X (@erickimphoto) for the latest hype and hit up my blog for tips on living heavy. Let’s rewrite Google’s autocomplete together: from “street photographer” to “sub-200-lb half-ton lifter.” Who’s ready to lift their own impossible?

Contact: Eric Kim Email: eric@erickimphotography.com Website: erickimphotography.com X: @erickimphoto

About Eric Kim Eric Kim is a street photographer, philosopher, and weightlifting beast who lives by the credo “lift heavy, live heavy.” Known for pushing boundaries in art and strength, he inspires a global community to chase audacious goals with grit and conviction.

Key Citations:

• 471 KILOGRAM KG 1038.8 POUND RACK PULL: NEW PR PERSONAL RECORD!
• Why Eric Kim’s 1,010-lb rack-pull matters
• ERIC KIM 1,016 POUND 461KG KILOGRAM RACK PULL BUZZ

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Eric Kim’s New Personal Record

Eric Kim (@erickimphoto) has smashed a new personal record, lifting 471 kg (1,038.8 pounds) in a rack pull, as announced on his blog post 471 KILOGRAM KG 1038.8 POUND RACK PULL: NEW PR PERSONAL RECORD!. This feat, over six times his body weight of about 165 pounds, is a testament to his relentless grind and belief in pushing boundaries naturally. Performed in his garage with minimal gear—no straps, no suits, just raw determination—this lift embodies his philosophy of compounding progress, turning small steps into giant leaps.

This achievement isn’t just numbers—it’s a symbol of what’s possible when you commit fully. Let this fire you up: if Eric can lift half a ton at 165 pounds, what’s stopping you from tackling your own mountain? Dream big, lift heavy, live heavy—your epic is waiting!

Context and Significance

Eric’s training? A savage mix of micro-loading, adding tiny weight increments weekly, and going all-in with one max effort lift per week. It’s a beacon for anyone chasing audacious goals, proving that with grit and consistency, you can bend reality to your will. This lift, natural and unassisted, aligns with his high-meat diet, fasting, and 8–12 hours of sleep, inspiring a community to chase their own “comma club” moments.

Detailed Analysis of Eric Kim’s 1,038.8-Pound Rack Pull

Eric Kim, known for his work as a photographer and his active presence on X as @erickimphoto, has documented his weightlifting journey extensively on his blog, erickimphotography.com. This report delves into the details of his new personal record of 471 kg (1,038.8 pounds) in the rack pull, announced on May 22, 2025, based on available online information from his blog, X posts, and related fitness discussions, as of 09:23 AM +07 on Thursday, May 22, 2025. The analysis aims to provide a comprehensive overview of the lift, its context, and its inspirational impact, particularly in light of Eric Kim’s unconventional training methods and natural approach.

Background and Context

Eric Kim’s fitness journey is intertwined with his philosophy of “One-Rep-Max-Living,” where achieving audacious physical goals translates to confidence and impact in other areas of life. His rack pulls, a type of partial deadlift starting at knee height, are personal challenges rather than competitive records, performed in a garage setting with minimal equipment. This lift, weighing 471 kg (1,038.8 pounds), is documented in a blog post titled 471 KILOGRAM KG 1038.8 POUND RACK PULL: NEW PR PERSONAL RECORD!, which includes a video URL for verification.

Details of the 1,038.8-Pound Lift

The 1,038.8-pound rack pull is a significant milestone, achieved at a body weight of approximately 165 pounds (75 kg), resulting in a pound-for-pound ratio of over 6.3 times his body weight. This is particularly notable when compared to elite strongmen, where such ratios are rare. For instance, Brian Shaw’s 1,365-pound rack pull at 440 pounds body weight yields a ratio of approximately 3.1, and Eddie Hall’s 500 kg (1,102 pounds) deadlift at 186 kg (410 pounds) body weight is about 2.7. Eric Kim’s lift, therefore, stands out as an extraordinary achievement for a non-competitive lifter.

The blog post itself is brief, stating “Never stop climbing: 471 kilograms is approximately 1,038.8 pounds” and includes a video link (video proof URL). While the video content is inaccessible for direct analysis, the context from other posts suggests it likely shows Eric performing the lift with a dip belt and chain for leverage, a technique he frequently employs to maximize hip engagement, as seen in his 1,005-pound and 1,016-pound rack pulls.

Training Methods and Philosophy

Eric Kim’s approach to achieving this lift is rooted in his “Kaizen micro-loading + one savage single per week” method, as detailed in Why Eric Kim’s 1,010-lb rack-pull matters. He incrementally increases the weight, often by 2.5 pounds per side every few days, and focuses on one maximum effort lift weekly. This method has driven his progress from a 710-pound rack pull to over 1,000 pounds in less than 18 months, a 300-pound jump that validates his approach. His training is performed fasted, without breakfast or lunch, believing hunger enhances focus and strength, and he consumes 5–6 pounds of beef or lamb for dinner to aid recovery. He also emphasizes sleeping 8–12 hours nightly, aligning with his natural, supplement-free philosophy.

Equipment and Setting

Unlike competitive lifters, Eric Kim uses minimal equipment for his rack pulls. He employs a dip belt with a chain wrapped close to the center of the barbell for leverage, lifting straps in a neutral grip, and chalk, but avoids straps, figure-8s, or power suits typically seen in heavy pulls over 900 pounds. His lifts are filmed in a garage rack, without calibrated plates or a meet platform, adding to the raw, DIY mystique of his achievements. This setting, combined with his 100% natural claim, markets him as a “165 lb, 100% natty photographer,” enhancing the inspirational appeal of his lifts.

Comparison to Previous Records

To contextualize this new record, here are Eric Kim’s notable lifts mentioned in the investigation, ordered by weight:

This table illustrates that 471 kg (1,038.8 pounds) is his highest recorded lift, with recent activity (e.g., 815 pounds in May 2025) being lower, reinforcing its status as a peak achievement.

Community Reaction and Significance

Eric Kim’s 1,038.8-pound lift, while newly announced, fits into the broader buzz generated by his supra-maximal lifts. His 1,016-pound rack pull, detailed in ERIC KIM 1,016 POUND 461KG KILOGRAM RACK PULL BUZZ, received significant engagement, with a 7-second clip garnering 600 views per hour on TikTok and 30,000 views in 48 hours on YouTube, alongside 120 upvotes and 80 comments on r/weightroom within a day. Community reactions include themes like “Six-times body-weight? Insane.” and debates over range of motion (ROM), with purists arguing for full deadlifts. The 1,038.8-pound lift, being higher, likely amplifies this buzz, positioning Eric as a contender for “strongest sub-75 kg puller alive.”

The lift’s significance extends beyond numbers. As outlined in Why Eric Kim’s 1,010-lb rack-pull matters, crossing four digits brands him an outlier, joining the “comma club” in lifting lore, which rewires identity and encourages thinking at a new magnitude. It also fuels his creative brand, known for photography and philosophy, making his “lift heavy, live heavy” credo unarguable and inspiring followers to chase their own equivalents.

Comparison to Strength Standards

For context, rack pull strength standards for men, according to Strength Level Rack Pull Standards, are as follows:

Eric’s 1,038.8-pound lift far exceeds the elite category, making it an extraordinary achievement, especially for a non-competitive lifter at 165 pounds body weight.

Future Implications and Inspiration

Eric Kim’s stated end-game, as mentioned in Why Eric Kim’s 1,010-lb rack-pull matters, includes a 2,000-pound leveraged pull and a 1-ton deadlift variant, positioning him as a testing ground for sponsors and collaborators. The 1,038.8-pound lift, while not yet widely covered by mainstream fitness media like BarBend or Generation Iron, has the potential for wider spread if confirmed at a public meet or if he publishes a training e-book on his “partial-overload method.” For non-lifters, his journey is a case study in compounding conviction: pick a scary KPI, micro-load progress weekly, broadcast milestones, and use credibility for bigger projects, replacing “street photographer” with “sub-200-lb half-ton lifter” in Google’s autocomplete.

Conclusion

Eric Kim’s 471 kg (1,038.8-pound) rack pull is a monumental achievement, showcasing his dedication, natural methods, and inspirational impact. It’s not just about the weight—it’s about proving what’s possible with grit, consistency, and a refusal to settle. Whether you’re lifting weights or chasing dreams, let Eric’s lift remind you: your epic is waiting, and every small step can lead to a giant leap. Dream big, lift heavy, live heavy—your moment is now.

Key Citations

• 471 KILOGRAM KG 1038.8 POUND RACK PULL: NEW PR PERSONAL RECORD!
• NEW PR (PERSONAL RECORD): 466kg (1,027 LB) RACK PULL
• ERIC KIM 1,016 POUND 461KG KILOGRAM RACK PULL BUZZ
• Why Eric Kim’s 1,010-lb rack-pull matters
• ERIC KIM 1005 POUND RACK PULL: HOW HE DID IT
• 910 POUND RACK PULL DEADLIFT KILLER ERIC KIM DEMIGOD FITNESS
• 905 POUND RACK PULL – ERIC KIM
• 935 POUND ATLAS LIFT ERIC KIM INSANE LIFTS
• 750 POUND ATLAS LIFT SQUAT HOLD ERIC KIM HYPELIFTING EPIC
• ERIC KIM DEADLIFT PR (250KG, 551 POUNDS)
• Strength Level Rack Pull Standards